Person performing yoga in a side angle pose on a mat, wearing blue leggings and a gray top.

UPCOMING

EVENTS & WORKSHOPS

EVENTS & WORKSHOPS

Upcoming Workshops

Creative Sequencing

June 14 from 2-4pm

Junction 9

919 9 Ave SE, Calgary, AB

Are you looking for creative and dynamic ways to move and express yourself? Are you a yoga or movement teacher wanting to infuse more creativity into your teaching and break free from predictable class plans? Creative Sequencing is a workshop for those wanting to explore new movement patterns, feel more confident in expressing their creativity through movement, and craft unique, engaging class sequences. Through guided movement exploration, you'll deepen your own embodiment and discover new ways to move-ones that inspire not only your own practice but also enhance your teaching. By cultivating a sense of creative freedom, you'll learn to think outside the box and translate this into sequences that feel cohesive, exploratory, and engaging. Whether you're a new teacher, a seasoned instructor, or simply curious about new ways of moving, this workshop will give you the tools and confidence to move intuitively and teach with greater creativity and flow.

Upcoming Events

Camp Yoga

August 15 - 17

Camp Kuriakos, Sylan Lake, Alberta

Camp Yoga Alberta mixes your inner way-back play-back camp-life kid’s favourite activities with, you know, mature things that appeal to your adult self. Think cabins, bunk beds, rock-climbing and archery meets live music, DJ party and wine tasting – all topped off with mind-blowing yoga & fitness classes taught by the region's top instructors. I’ll be teaching breathwork and meditation classes throughout the weekend!