Yoga for Everybody.

Join me for this free, beginner-friendly yoga class designed for all levels to move, breathe, and connect to your body. It’s a chance to slow down, find clarity, and feel more relaxed as you explore how yoga can support your overall well-being.

If you enjoy the class, find more practices like this on the Align on-demand platform, where we provide a variety of yoga, movement, and breathwork classes. Click the link below to learn more.